User:Ruby

I will put some of the recipes I am happy with here. Please remember that use without eating sink food first will cause a drop in stats Egypt wide. Sink food is to be eaten right before any other food in order to protect. It is any combination of honey and coconut meat, one has to be a bit more then the other. Ie. 209 honey + 1 coconut meat = 30 servings. 1 serving = 7db. To increase then number of servings in recipes below you can increase the number of bases and keep the additive at 1, ie 6:1, 13:1, 20:1, 27:1 etc. Duration will drop but the stats should be about the same.

Base(s)	Additive(s)	STR	DEX	END	SPD	CON	FOC	PER	Duration	Comments	Date
Cooking 0
209 Honey.	1 Coconut Meat.	0	0	1	0	0	0	0	10m	30 servings of Sink Food	29.11.2019
Cooking 6
6 Common Basil. 6 Daggerleaf. 6 Dusty Blue Sage. 6 Gynura. 6 Shrub Sage. 6 Indigo Damia. 6 Oyster Meat	1 Buckler Leaf. 1 Sweetsop. 1 Ilex. 1 Salt. 1 Wild Onion. 1 Red Nasturium. 1 Garlic Chives.	17	22	-8	10	-18	-10	-16	2hr3m		27.11.2019
2 Wheat (Dried, Raw).2 Common Basil. 2 Grilled Fish. 2 Lythrum. 2 Wheat (Medium Roasted). 2 Cardamom. 2 Barley (Dark Roasted).	1 Daggerleaf. 1 Buckler-leaf. 1 Dusty Blue Sage. 1 Shrub Sage. 1 Clingroot. 1 Salt. 1 Purple Tintiri. . 1 Digweed.	16	15	-10	2	-10	-12	-14	1hr33m	For more servings, use 6 of each base instead of 2. Duration will drop a little bit	27.11.2019
2 Common Basil. 2 Satsatchi. 2 Cardamom. 2 Carrots. 2 Red Nasturtium. 2 Wheat (Medium Roasted). 2 Hyssop.	1 Buckler-leaf. 1 Banto. 1 Garlic Chives. 1 Purple Tintiri. 1 Skirret. 1 Upright Ochoa. 1 Salt.	8	13	-12	22	-18	-12	-6	2hr9m	For more servings, use 6 of each base instead of 2. .Duration will drop a little bit.	29.11.2019